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Last updated: Aug 9, 2026
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Crushed Red
Emerald Coast Salad, Regular
Urban Crafted Salads - Regular Nutrition information is displayed per order.Popular
Emerald Coast Salad, Regular nutrition information from Crushed Red.
Salad (382.7g)
Serving Size
382.7 g
Serving Weight
465
Calories
Per serving
26.6 g
Protein
18 g
Carbs
29.5 g
Fat
Nutrition Facts
Amount per serving
Calories465 kcal
% Daily Value*
Total Fat 29.5 g38%
Saturated Fat 7.1 g35%
Trans Fat 0.1 g—
Cholesterol 235 mg78%
Sodium 2,768 mg120%
Total Carbohydrate 18 g7%
Dietary Fiber 4.9 g17%
Total Sugars 9.1 g—
Protein 26.6 g53%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
465
kcal
Protein26.6 g (24%)
Carbs18 g (16%)
Fat29.5 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 26.6 g53%
Fiber 4.9 g17%
Sodium 2,768 mg120%
Sugars 9.1 g—
Saturated Fat 7.1 g35%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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