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Last updated: Aug 9, 2026
Illustration for reference only
Crushed Red
South of the Border Salad, Regular
Urban Crafted Salads - Regular Nutrition information is displayed per order.Popular
South of the Border Salad, Regular nutrition information from Crushed Red.
Salad (343g)
Serving Size
343 g
Serving Weight
289
Calories
Per serving
12.2 g
Protein
21.6 g
Carbs
18.3 g
Fat
Nutrition Facts
Amount per serving
Calories289 kcal
% Daily Value*
Total Fat 18.3 g23%
Saturated Fat 6.3 g32%
Trans Fat 0 g—
Cholesterol 31 mg10%
Sodium 1,491 mg65%
Total Carbohydrate 21.6 g8%
Dietary Fiber 5.6 g20%
Total Sugars 8.3 g—
Protein 12.2 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
289
kcal
Protein12.2 g (16%)
Carbs21.6 g (29%)
Fat18.3 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 12.2 g24%
Fiber 5.6 g20%
Sodium 1,491 mg65%
Sugars 8.3 g—
Saturated Fat 6.3 g32%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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