Blueberry Muffins vs 1/2 Penne Pesto & Mixed Field Greens

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

Blueberry Muffins is lowest in calories, while 1/2 Penne Pesto & Mixed Field Greens gives the most protein.

Lowest calories

Blueberry Muffins

250 kcal

Highest protein

1/2 Penne Pesto & Mixed Field Greens

17 g protein

Lowest carbs

Blueberry Muffins

35 g carbs

Lowest sodium

Blueberry Muffins

425 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blueberry MuffinsFrom the Bakery	250 kcal	4 g	35 g	10 g	0 g	425 mg
1/2 Penne Pesto & Mixed Field GreensFavorites	641 kcal	17 g	60 g	35 g	9 g	486 mg

Choose Blueberry Muffins if your priority is keeping calories lower. It has 250 calories per serving.

Choose 1/2 Penne Pesto & Mixed Field Greens if you want the most protein. It has 17g protein per serving.

If sodium matters, Blueberry Muffins is the lighter sodium pick at 425mg.

Open these items in the Daily Grill calculator to see combined calories and macros.