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Last updated: Aug 9, 2026

Daily Grill

Blueberry Muffins

From the BakeryPopular

Daily Grill Blueberry Muffins is carb-leaning, with about 57% of macro calories from carb. Each serving has 250 calories, 4g protein, 35g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

Per serving

Serving Size

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250

Calories

Per serving

4 g

Protein

35 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories250 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 37 mg12%

Sodium 425 mg18%

Total Carbohydrate 35 g13%

Dietary Fiber 0 g0%

Total Sugars 15 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250

kcal

Protein4 g (7%)

Carbs35 g (57%)

Fat10 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

7% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 0 g0%

Sodium 425 mg18%

Sugars 15 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 4g protein and 250 calories.No

Lower carb35g carbs per serving.No

Low fat10g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium425mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Aunt RondaÕs Monkey Bread1,083 kcal · 13 g protein

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Quick comparisons

Blueberry Muffins has 146 more calories than 1,000 Island Dressing and 3g more protein. Compare

Blueberry Muffins has 391 fewer calories than 1/2 Penne Pesto & Mixed Field Greens and 13g less protein. Compare

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Compare with 1,000 Island Dressing

Blueberry Muffins Compared With Nearby Items

Compared with Aunt RondaÕs Monkey Bread, another From the Bakery item at Daily Grill, Blueberry Muffins has 833 fewer calories than it and 9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blueberry Muffins are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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