Butternut Squash Soup, Small Bowl vs 1,000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

1,000 Island Dressing is lowest in calories, while Butternut Squash Soup, Small Bowl gives the most protein.

Lowest calories

1,000 Island Dressing

104 kcal

Highest protein

Butternut Squash Soup, Small Bowl

1 g protein

Lowest carbs

1,000 Island Dressing

8 g carbs

Lowest sodium

Butternut Squash Soup, Small Bowl

143 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Butternut Squash Soup, Small BowlSoups	144 kcal	1 g	10 g	11 g	2 g	143 mg
1,000 Island DressingSalad Dressing	104 kcal	1 g	8 g	8 g	0 g	662 mg

Choose 1,000 Island Dressing if your priority is keeping calories lower. It has 104 calories per serving.

Choose Butternut Squash Soup, Small Bowl if you want the most protein. It has 1g protein per serving.

If sodium matters, Butternut Squash Soup, Small Bowl is the lighter sodium pick at 143mg.

Open these items in the Daily Grill calculator to see combined calories and macros.