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Last updated: Aug 9, 2026

Daily Grill

Butternut Squash Soup, Small Bowl

SoupsPopular

Daily Grill Butternut Squash Soup, Small Bowl is fat-leaning, with about 69% of macro calories from fat. Each serving has 144 calories, 1g protein, 10g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 bowl

Serving Size

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144

Calories

Per serving

1 g

Protein

10 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories144 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 143 mg6%

Total Carbohydrate 10 g4%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

144

kcal

Protein1 g (3%)

Carbs10 g (28%)

Fat11 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate36 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 2 g7%

Sodium 143 mg6%

Sugars 2 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 1g protein and 144 calories.No

Lower carb10g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium143mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Butternut Squash Soup, Small Bowl has 40 more calories than 1,000 Island Dressing and the same amount of protein. Compare

Butternut Squash Soup, Small Bowl has 497 fewer calories than 1/2 Penne Pesto & Mixed Field Greens and 16g less protein. Compare

1,000 Island Dressing104 kcal · 1 g protein1/2 Penne Pesto & Mixed Field Greens641 kcal · 17 g proteinAhi Tuna Wrap815 kcal · 52 g proteinAngel Hair Pasta Pomodoro837 kcal · 21 g proteinAngel Hair Pasta Pomodoro with Grilled Gulf Shrimp988 kcal · 52 g proteinApple80 kcal · 0 g protein

Compare with 1,000 Island Dressing

Butternut Squash Soup, Small Bowl Compared With Nearby Items

Daily Grill Butternut Squash Soup, Small Bowl is listed in the Soups category with 144 calories, 1g protein, 10g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Butternut Squash Soup, Small Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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