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Nutrition comparison
Butternut Squash Soup, Small Bowl vs 1/2 Penne Pesto & Mixed Field Greens
Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.
Quick answer
Butternut Squash Soup, Small Bowl is lowest in calories, while 1/2 Penne Pesto & Mixed Field Greens gives the most protein.
Add all to calculatorLowest calories
Butternut Squash Soup, Small Bowl
144 kcal
Highest protein
1/2 Penne Pesto & Mixed Field Greens
17 g protein
Lowest carbs
Butternut Squash Soup, Small Bowl
10 g carbs
Lowest sodium
Butternut Squash Soup, Small Bowl
143 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Butternut Squash Soup, Small BowlSoups | 144 kcal | 1 g | 10 g | 11 g | 2 g | 143 mg |
| 1/2 Penne Pesto & Mixed Field GreensFavorites | 641 kcal | 17 g | 60 g | 35 g | 9 g | 486 mg |
Which should you choose?
Choose Butternut Squash Soup, Small Bowl if your priority is keeping calories lower. It has 144 calories per serving.
Choose 1/2 Penne Pesto & Mixed Field Greens if you want the most protein. It has 17g protein per serving.
If sodium matters, Butternut Squash Soup, Small Bowl is the lighter sodium pick at 143mg.
Compare as a meal
Open these items in the Daily Grill calculator to see combined calories and macros.
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