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Nutrition comparison
Fresh Seasonal Melon vs 1/2 Penne Pesto & Mixed Field Greens
Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.
Quick answer
Fresh Seasonal Melon is lowest in calories, while 1/2 Penne Pesto & Mixed Field Greens gives the most protein.
Add all to calculatorLowest calories
Fresh Seasonal Melon
203 kcal
Highest protein
1/2 Penne Pesto & Mixed Field Greens
17 g protein
Lowest carbs
Fresh Seasonal Melon
45 g carbs
Lowest sodium
Fresh Seasonal Melon
89 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fresh Seasonal MelonFruits | 203 kcal | 4 g | 45 g | 1 g | 5 g | 89 mg |
| 1/2 Penne Pesto & Mixed Field GreensFavorites | 641 kcal | 17 g | 60 g | 35 g | 9 g | 486 mg |
Which should you choose?
Choose Fresh Seasonal Melon if your priority is keeping calories lower. It has 203 calories per serving.
Choose 1/2 Penne Pesto & Mixed Field Greens if you want the most protein. It has 17g protein per serving.
If sodium matters, Fresh Seasonal Melon is the lighter sodium pick at 89mg.
Compare as a meal
Open these items in the Daily Grill calculator to see combined calories and macros.
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