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Nutrition comparison
Granola vs 1/2 Penne Pesto & Mixed Field Greens
Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.
Quick answer
Granola is lowest in calories, while 1/2 Penne Pesto & Mixed Field Greens gives the most protein.
Add all to calculatorLowest calories
Granola
91 kcal
Highest protein
1/2 Penne Pesto & Mixed Field Greens
17 g protein
Lowest carbs
Granola
18 g carbs
Lowest sodium
Granola
49 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| GranolaBuffet Items “Serving Spoon” Based on a 1/2 cup portion | 91 kcal | 2 g | 18 g | 2 g | 1 g | 49 mg |
| 1/2 Penne Pesto & Mixed Field GreensFavorites | 641 kcal | 17 g | 60 g | 35 g | 9 g | 486 mg |
Which should you choose?
Choose Granola if your priority is keeping calories lower. It has 91 calories per serving.
Choose 1/2 Penne Pesto & Mixed Field Greens if you want the most protein. It has 17g protein per serving.
If sodium matters, Granola is the lighter sodium pick at 49mg.
Compare as a meal
Open these items in the Daily Grill calculator to see combined calories and macros.
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