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Last updated: Aug 9, 2026

Daily Grill

Granola

Buffet Items “Serving Spoon” Based on a 1/2 cup portionPopular

Daily Grill Granola is carb-leaning, with about 73% of macro calories from carb. Each serving has 91 calories, 2g protein, 18g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 scoop

Serving Size

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Calories

Per serving

2 g

Protein

18 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories91 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 49 mg2%

Total Carbohydrate 18 g7%

Dietary Fiber 1 g4%

Total Sugars 8 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2 g (8%)

Carbs18 g (73%)

Fat2 g (18%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

8% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 1 g4%

Sodium 49 mg2%

Sugars 8 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 2g protein and 91 calories.No

Lower carb18g carbs per serving.Yes

Low fat2g total fat per serving.Yes

High sugar8g total sugars per serving.No

High sodium49mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Buffet Items “Serving Spoon” Based on a 1/2 cup portion

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Apple80 kcal · 0 g protein

Compare with other items

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Quick comparisons

Granola has 13 fewer calories than 1,000 Island Dressing and 1g more protein. Compare

Granola has 550 fewer calories than 1/2 Penne Pesto & Mixed Field Greens and 15g less protein. Compare

1,000 Island Dressing104 kcal · 1 g protein1/2 Penne Pesto & Mixed Field Greens641 kcal · 17 g proteinAhi Tuna Wrap815 kcal · 52 g proteinAngel Hair Pasta Pomodoro837 kcal · 21 g proteinAngel Hair Pasta Pomodoro with Grilled Gulf Shrimp988 kcal · 52 g proteinApple80 kcal · 0 g protein

Compare with 1,000 Island Dressing

Granola Compared With Nearby Items

Compared with Apple, another Buffet Items “Serving Spoon” Based on a 1/2 cup portion item at Daily Grill, Granola has 11 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Granola are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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