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Nutrition comparison
Half BLT & Mixed Field Greens vs 1/2 Penne Pesto & Mixed Field Greens
Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.
Quick answer
Half BLT & Mixed Field Greens is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Half BLT & Mixed Field Greens
405 kcal
Highest protein
Half BLT & Mixed Field Greens
18 g protein
Lowest carbs
Half BLT & Mixed Field Greens
45 g carbs
Lowest sodium
1/2 Penne Pesto & Mixed Field Greens
486 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Half BLT & Mixed Field GreensHalf Sandwich Combos | 405 kcal | 18 g | 45 g | 17 g | 7 g | 1,070 mg |
| 1/2 Penne Pesto & Mixed Field GreensFavorites | 641 kcal | 17 g | 60 g | 35 g | 9 g | 486 mg |
Which should you choose?
Choose Half BLT & Mixed Field Greens if your priority is keeping calories lower. It has 405 calories per serving.
Choose Half BLT & Mixed Field Greens if you want the most protein. It has 18g protein per serving.
If sodium matters, 1/2 Penne Pesto & Mixed Field Greens is the lighter sodium pick at 486mg.
Compare as a meal
Open these items in the Daily Grill calculator to see combined calories and macros.
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