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Last updated: Aug 9, 2026

Daily Grill

Half BLT & Mixed Field Greens

Half Sandwich CombosPopular

Daily Grill Half BLT & Mixed Field Greens is carb-leaning, with about 44% of macro calories from carb. Each serving has 405 calories, 18g protein, 45g carbs, and 17g fat, making it a moderate option for comparing calories and macros.

Per serving

Serving Size

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405

Calories

Per serving

18 g

Protein

45 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories405 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 1,070 mg47%

Total Carbohydrate 45 g16%

Dietary Fiber 7 g25%

Total Sugars 9 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

405

kcal

Protein18 g (18%)

Carbs45 g (44%)

Fat17 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate101 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 7 g25%

Sodium 1,070 mg47%

Sugars 9 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 18g protein and 405 calories.No

Lower carb45g carbs per serving.No

Low fat17g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,070mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Half BLT & Mixed Field Greens has 301 more calories than 1,000 Island Dressing and 17g more protein. Compare

Half BLT & Mixed Field Greens has 236 fewer calories than 1/2 Penne Pesto & Mixed Field Greens and 1g more protein. Compare

1,000 Island Dressing104 kcal · 1 g protein1/2 Penne Pesto & Mixed Field Greens641 kcal · 17 g proteinAhi Tuna Wrap815 kcal · 52 g proteinAngel Hair Pasta Pomodoro837 kcal · 21 g proteinAngel Hair Pasta Pomodoro with Grilled Gulf Shrimp988 kcal · 52 g proteinApple80 kcal · 0 g protein

Compare with 1,000 Island Dressing

Half BLT & Mixed Field Greens Compared With Nearby Items

Daily Grill Half BLT & Mixed Field Greens is listed in the Half Sandwich Combos category with 405 calories, 18g protein, 45g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Half BLT & Mixed Field Greens are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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