Happy Hour Fried Calamari vs 1,000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

1,000 Island Dressing is lowest in calories, while Happy Hour Fried Calamari gives the most protein.

Lowest calories

1,000 Island Dressing

104 kcal

Highest protein

Happy Hour Fried Calamari

15 g protein

Lowest carbs

1,000 Island Dressing

8 g carbs

Lowest sodium

Happy Hour Fried Calamari

108 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Happy Hour Fried CalamariHappy Hour	157 kcal	15 g	12 g	5 g	0 g	108 mg
1,000 Island DressingSalad Dressing	104 kcal	1 g	8 g	8 g	0 g	662 mg

Choose 1,000 Island Dressing if your priority is keeping calories lower. It has 104 calories per serving.

Choose Happy Hour Fried Calamari if you want the most protein. It has 15g protein per serving.

If sodium matters, Happy Hour Fried Calamari is the lighter sodium pick at 108mg.

Open these items in the Daily Grill calculator to see combined calories and macros.