Nutrition comparison

Happy Hour Fried Calamari vs 1/2 Penne Pesto & Mixed Field Greens

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

Happy Hour Fried Calamari is lowest in calories, while 1/2 Penne Pesto & Mixed Field Greens gives the most protein.

Add all to calculator
Lowest calories
Happy Hour Fried Calamari
157 kcal
Highest protein
1/2 Penne Pesto & Mixed Field Greens
17 g protein
Lowest carbs
Happy Hour Fried Calamari
12 g carbs
Lowest sodium
Happy Hour Fried Calamari
108 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Happy Hour Fried CalamariHappy Hour157 kcal15 g12 g5 g0 g108 mg
1/2 Penne Pesto & Mixed Field GreensFavorites641 kcal17 g60 g35 g9 g486 mg

Which should you choose?

Choose Happy Hour Fried Calamari if your priority is keeping calories lower. It has 157 calories per serving.

Choose 1/2 Penne Pesto & Mixed Field Greens if you want the most protein. It has 17g protein per serving.

If sodium matters, Happy Hour Fried Calamari is the lighter sodium pick at 108mg.

Compare as a meal

Open these items in the Daily Grill calculator to see combined calories and macros.

Open calculator