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Nutrition comparison
Happy Hour Spinach Artichoke Dip vs 1,000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.
Quick answer
1,000 Island Dressing is lowest in calories, while Happy Hour Spinach Artichoke Dip gives the most protein.
Add all to calculatorLowest calories
1,000 Island Dressing
104 kcal
Highest protein
Happy Hour Spinach Artichoke Dip
8 g protein
Lowest carbs
Happy Hour Spinach Artichoke Dip
3 g carbs
Lowest sodium
Happy Hour Spinach Artichoke Dip
346 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Happy Hour Spinach Artichoke DipHappy Hour | 189 kcal | 8 g | 3 g | 15 g | 1 g | 346 mg |
| 1,000 Island DressingSalad Dressing | 104 kcal | 1 g | 8 g | 8 g | 0 g | 662 mg |
Which should you choose?
Choose 1,000 Island Dressing if your priority is keeping calories lower. It has 104 calories per serving.
Choose Happy Hour Spinach Artichoke Dip if you want the most protein. It has 8g protein per serving.
If sodium matters, Happy Hour Spinach Artichoke Dip is the lighter sodium pick at 346mg.
Compare as a meal
Open these items in the Daily Grill calculator to see combined calories and macros.
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