Joes Special Omelette with Beef vs 1/2 Penne Pesto & Mixed Field Greens

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

1/2 Penne Pesto & Mixed Field Greens is lowest in calories, while Joes Special Omelette with Beef gives the most protein.

Lowest calories

1/2 Penne Pesto & Mixed Field Greens

641 kcal

Highest protein

Joes Special Omelette with Beef

78 g protein

Lowest carbs

Joes Special Omelette with Beef

40 g carbs

Lowest sodium

1/2 Penne Pesto & Mixed Field Greens

486 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Joes Special Omelette with BeefOmelettes Omelettes are Served with Fresh Fruit	1,049 kcal	78 g	40 g	60 g	7 g	1,904 mg
1/2 Penne Pesto & Mixed Field GreensFavorites	641 kcal	17 g	60 g	35 g	9 g	486 mg

Choose 1/2 Penne Pesto & Mixed Field Greens if your priority is keeping calories lower. It has 641 calories per serving.

Choose Joes Special Omelette with Beef if you want the most protein. It has 78g protein per serving.

If sodium matters, 1/2 Penne Pesto & Mixed Field Greens is the lighter sodium pick at 486mg.

Open these items in the Daily Grill calculator to see combined calories and macros.