NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Daily Grill

Joes Special Omelette with Beef

Omelettes Omelettes are Served with Fresh FruitPopular

Daily Grill Joes Special Omelette with Beef is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,049 calories, 78g protein, 40g carbs, and 60g fat, making it worth balancing with lower-fat items in the same meal.

Per serving

Serving Size

Add to Meal Ask AI about this item

1,049

Calories

Per serving

78 g

Protein

40 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories1,049 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 1,208 mg403%

Sodium 1,904 mg83%

Total Carbohydrate 40 g15%

Dietary Fiber 7 g25%

Total Sugars 24 g—

Protein 78 g156%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,049

kcal

Protein78 g (31%)

Carbs40 g (16%)

Fat60 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.4/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate262 min walk

About 105 minutes of running for these calories.

Key Nutrients

Protein 78 g156%

Fiber 7 g25%

Sodium 1,904 mg83%

Sugars 24 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein7.4/10 protein density from 78g protein and 1,049 calories.Yes

Lower carb40g carbs per serving.No

Low fat60g total fat per serving.No

High sugar24g total sugars per serving.Yes

High sodium1,904mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Joes Special Omelette with Beef has 945 more calories than 1,000 Island Dressing and 77g more protein. Compare

Joes Special Omelette with Beef has 408 more calories than 1/2 Penne Pesto & Mixed Field Greens and 61g more protein. Compare

1,000 Island Dressing104 kcal · 1 g protein1/2 Penne Pesto & Mixed Field Greens641 kcal · 17 g proteinAhi Tuna Wrap815 kcal · 52 g proteinAngel Hair Pasta Pomodoro837 kcal · 21 g proteinAngel Hair Pasta Pomodoro with Grilled Gulf Shrimp988 kcal · 52 g proteinApple80 kcal · 0 g protein

Compare with 1,000 Island Dressing

Joes Special Omelette with Beef Compared With Nearby Items

Daily Grill Joes Special Omelette with Beef is listed in the Omelettes Omelettes are Served with Fresh Fruit category with 1,049 calories, 78g protein, 40g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Joes Special Omelette with Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI