Lentil Soup, Large Bowl vs 1,000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

1,000 Island Dressing is lowest in calories, while Lentil Soup, Large Bowl gives the most protein.

Lowest calories

1,000 Island Dressing

104 kcal

Highest protein

Lentil Soup, Large Bowl

9 g protein

Lowest carbs

1,000 Island Dressing

8 g carbs

Lowest sodium

Lentil Soup, Large Bowl

490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lentil Soup, Large BowlSoups	118 kcal	9 g	26 g	2 g	10 g	490 mg
1,000 Island DressingSalad Dressing	104 kcal	1 g	8 g	8 g	0 g	662 mg

Choose 1,000 Island Dressing if your priority is keeping calories lower. It has 104 calories per serving.

Choose Lentil Soup, Large Bowl if you want the most protein. It has 9g protein per serving.

If sodium matters, Lentil Soup, Large Bowl is the lighter sodium pick at 490mg.

Open these items in the Daily Grill calculator to see combined calories and macros.