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Last updated: Aug 9, 2026
Daily Grill

Lentil Soup, Large Bowl

SoupsPopular

Daily Grill Lentil Soup, Large Bowl is carb-leaning, with about 66% of macro calories from carb. Each serving has 118 calories, 9g protein, 26g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 bowl
Serving Size
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118
Calories
Per serving
9 g
Protein
26 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories118 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 490 mg21%
Total Carbohydrate 26 g9%
Dietary Fiber 10 g36%
Total Sugars 3 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

118
kcal
Protein9 g (23%)
Carbs26 g (66%)
Fat2 g (11%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 10 g36%
Sodium 490 mg21%
Sugars 3 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 9g protein and 118 calories.Yes
Lower carb26g carbs per serving.No
Low fat2g total fat per serving.Yes
High sugar3g total sugars per serving.No
High sodium490mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lentil Soup, Large Bowl has 14 more calories than 1,000 Island Dressing and 8g more protein. Compare

Lentil Soup, Large Bowl has 523 fewer calories than 1/2 Penne Pesto & Mixed Field Greens and 8g less protein. Compare

Compare with 1,000 Island Dressing

Lentil Soup, Large Bowl Compared With Nearby Items

Daily Grill Lentil Soup, Large Bowl is listed in the Soups category with 118 calories, 9g protein, 26g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Lentil Soup, Large Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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