Nutrition comparison

Lentil Soup, Large Bowl vs 1/2 Penne Pesto & Mixed Field Greens

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

Lentil Soup, Large Bowl is lowest in calories, while 1/2 Penne Pesto & Mixed Field Greens gives the most protein.

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Lowest calories
Lentil Soup, Large Bowl
118 kcal
Highest protein
1/2 Penne Pesto & Mixed Field Greens
17 g protein
Lowest carbs
Lentil Soup, Large Bowl
26 g carbs
Lowest sodium
1/2 Penne Pesto & Mixed Field Greens
486 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lentil Soup, Large BowlSoups118 kcal9 g26 g2 g10 g490 mg
1/2 Penne Pesto & Mixed Field GreensFavorites641 kcal17 g60 g35 g9 g486 mg

Which should you choose?

Choose Lentil Soup, Large Bowl if your priority is keeping calories lower. It has 118 calories per serving.

Choose 1/2 Penne Pesto & Mixed Field Greens if you want the most protein. It has 17g protein per serving.

If sodium matters, 1/2 Penne Pesto & Mixed Field Greens is the lighter sodium pick at 486mg.

Compare as a meal

Open these items in the Daily Grill calculator to see combined calories and macros.

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