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Nutrition comparison
Lentil Soup, Small Bowl vs 1,000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.
Quick answer
Lentil Soup, Small Bowl is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Lentil Soup, Small Bowl
89 kcal
Highest protein
Lentil Soup, Small Bowl
7 g protein
Lowest carbs
1,000 Island Dressing
8 g carbs
Lowest sodium
Lentil Soup, Small Bowl
367 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lentil Soup, Small BowlSoups | 89 kcal | 7 g | 19 g | 1 g | 8 g | 367 mg |
| 1,000 Island DressingSalad Dressing | 104 kcal | 1 g | 8 g | 8 g | 0 g | 662 mg |
Which should you choose?
Choose Lentil Soup, Small Bowl if your priority is keeping calories lower. It has 89 calories per serving.
Choose Lentil Soup, Small Bowl if you want the most protein. It has 7g protein per serving.
If sodium matters, Lentil Soup, Small Bowl is the lighter sodium pick at 367mg.
Compare as a meal
Open these items in the Daily Grill calculator to see combined calories and macros.
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