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Nutrition comparison
Lentil Soup, Small Bowl vs 1/2 Penne Pesto & Mixed Field Greens
Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.
Quick answer
Lentil Soup, Small Bowl is lowest in calories, while 1/2 Penne Pesto & Mixed Field Greens gives the most protein.
Add all to calculatorLowest calories
Lentil Soup, Small Bowl
89 kcal
Highest protein
1/2 Penne Pesto & Mixed Field Greens
17 g protein
Lowest carbs
Lentil Soup, Small Bowl
19 g carbs
Lowest sodium
Lentil Soup, Small Bowl
367 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lentil Soup, Small BowlSoups | 89 kcal | 7 g | 19 g | 1 g | 8 g | 367 mg |
| 1/2 Penne Pesto & Mixed Field GreensFavorites | 641 kcal | 17 g | 60 g | 35 g | 9 g | 486 mg |
Which should you choose?
Choose Lentil Soup, Small Bowl if your priority is keeping calories lower. It has 89 calories per serving.
Choose 1/2 Penne Pesto & Mixed Field Greens if you want the most protein. It has 17g protein per serving.
If sodium matters, Lentil Soup, Small Bowl is the lighter sodium pick at 367mg.
Compare as a meal
Open these items in the Daily Grill calculator to see combined calories and macros.
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