Nutrition comparison

Minestrone Soup, Large Bowl vs 1/2 Penne Pesto & Mixed Field Greens

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

Minestrone Soup, Large Bowl is lowest in calories, while 1/2 Penne Pesto & Mixed Field Greens gives the most protein.

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Lowest calories
Minestrone Soup, Large Bowl
220 kcal
Highest protein
1/2 Penne Pesto & Mixed Field Greens
17 g protein
Lowest carbs
Minestrone Soup, Large Bowl
29 g carbs
Lowest sodium
1/2 Penne Pesto & Mixed Field Greens
486 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Minestrone Soup, Large BowlSoups220 kcal14 g29 g5 g5 g746 mg
1/2 Penne Pesto & Mixed Field GreensFavorites641 kcal17 g60 g35 g9 g486 mg

Which should you choose?

Choose Minestrone Soup, Large Bowl if your priority is keeping calories lower. It has 220 calories per serving.

Choose 1/2 Penne Pesto & Mixed Field Greens if you want the most protein. It has 17g protein per serving.

If sodium matters, 1/2 Penne Pesto & Mixed Field Greens is the lighter sodium pick at 486mg.

Compare as a meal

Open these items in the Daily Grill calculator to see combined calories and macros.

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