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Last updated: Aug 9, 2026
Daily Grill

Minestrone Soup, Large Bowl

SoupsPopular

Daily Grill Minestrone Soup, Large Bowl is carb-leaning, with about 53% of macro calories from carb. Each serving has 220 calories, 14g protein, 29g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 bowl
Serving Size
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220
Calories
Per serving
14 g
Protein
29 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 17 mg6%
Sodium 746 mg32%
Total Carbohydrate 29 g11%
Dietary Fiber 5 g18%
Total Sugars 4 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein14 g (26%)
Carbs29 g (53%)
Fat5 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 5 g18%
Sodium 746 mg32%
Sugars 4 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 14g protein and 220 calories.Yes
Lower carb29g carbs per serving.No
Low fat5g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium746mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Minestrone Soup, Large Bowl has 116 more calories than 1,000 Island Dressing and 13g more protein. Compare

Minestrone Soup, Large Bowl has 421 fewer calories than 1/2 Penne Pesto & Mixed Field Greens and 3g less protein. Compare

Compare with 1,000 Island Dressing

Minestrone Soup, Large Bowl Compared With Nearby Items

Daily Grill Minestrone Soup, Large Bowl is listed in the Soups category with 220 calories, 14g protein, 29g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Minestrone Soup, Large Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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