Minestrone Soup, Small Bowl vs 1,000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

1,000 Island Dressing is lowest in calories, while Minestrone Soup, Small Bowl gives the most protein.

Lowest calories

1,000 Island Dressing

104 kcal

Highest protein

Minestrone Soup, Small Bowl

12 g protein

Lowest carbs

1,000 Island Dressing

8 g carbs

Lowest sodium

Minestrone Soup, Small Bowl

572 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Minestrone Soup, Small BowlSoups	181 kcal	12 g	24 g	4 g	4 g	572 mg
1,000 Island DressingSalad Dressing	104 kcal	1 g	8 g	8 g	0 g	662 mg

Choose 1,000 Island Dressing if your priority is keeping calories lower. It has 104 calories per serving.

Choose Minestrone Soup, Small Bowl if you want the most protein. It has 12g protein per serving.

If sodium matters, Minestrone Soup, Small Bowl is the lighter sodium pick at 572mg.

Open these items in the Daily Grill calculator to see combined calories and macros.