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Last updated: Aug 9, 2026
Daily Grill

Minestrone Soup, Small Bowl

SoupsPopular

Daily Grill Minestrone Soup, Small Bowl is carb-leaning, with about 53% of macro calories from carb. Each serving has 181 calories, 12g protein, 24g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 bowl
Serving Size
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181
Calories
Per serving
12 g
Protein
24 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories181 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 14 mg5%
Sodium 572 mg25%
Total Carbohydrate 24 g9%
Dietary Fiber 4 g14%
Total Sugars 3 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

181
kcal
Protein12 g (27%)
Carbs24 g (53%)
Fat4 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 4 g14%
Sodium 572 mg25%
Sugars 3 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 12g protein and 181 calories.Yes
Lower carb24g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium572mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Minestrone Soup, Small Bowl has 77 more calories than 1,000 Island Dressing and 11g more protein. Compare

Minestrone Soup, Small Bowl has 460 fewer calories than 1/2 Penne Pesto & Mixed Field Greens and 5g less protein. Compare

Compare with 1,000 Island Dressing

Minestrone Soup, Small Bowl Compared With Nearby Items

Daily Grill Minestrone Soup, Small Bowl is listed in the Soups category with 181 calories, 12g protein, 24g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Minestrone Soup, Small Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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