Mixed Field Greens without Dressing vs 1/2 Penne Pesto & Mixed Field Greens

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

Mixed Field Greens without Dressing is lowest in calories, while 1/2 Penne Pesto & Mixed Field Greens gives the most protein.

Lowest calories

Mixed Field Greens without Dressing

101 kcal

Highest protein

1/2 Penne Pesto & Mixed Field Greens

17 g protein

Lowest carbs

Mixed Field Greens without Dressing

19 g carbs

Lowest sodium

Mixed Field Greens without Dressing

127 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mixed Field Greens without DressingStarter Salads All Salads Include Dressing (Except for Mixed Field Greens)	101 kcal	5 g	19 g	1 g	7 g	127 mg
1/2 Penne Pesto & Mixed Field GreensFavorites	641 kcal	17 g	60 g	35 g	9 g	486 mg

Choose Mixed Field Greens without Dressing if your priority is keeping calories lower. It has 101 calories per serving.

Choose 1/2 Penne Pesto & Mixed Field Greens if you want the most protein. It has 17g protein per serving.

If sodium matters, Mixed Field Greens without Dressing is the lighter sodium pick at 127mg.

Open these items in the Daily Grill calculator to see combined calories and macros.