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Last updated: Aug 9, 2026

Daily Grill

Mixed Field Greens without Dressing

Starter Salads All Salads Include Dressing (Except for Mixed Field Greens)Popular

Daily Grill Mixed Field Greens without Dressing is carb-leaning, with about 72% of macro calories from carb. Each serving has 101 calories, 5g protein, 19g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

Per serving

Serving Size

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101

Calories

Per serving

5 g

Protein

19 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories101 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 127 mg6%

Total Carbohydrate 19 g7%

Dietary Fiber 7 g25%

Total Sugars 9 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

101

kcal

Protein5 g (19%)

Carbs19 g (72%)

Fat1 g (9%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 7 g25%

Sodium 127 mg6%

Sugars 9 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 5g protein and 101 calories.Yes

Lower carb19g carbs per serving.Yes

Low fat1g total fat per serving.Yes

High sugar9g total sugars per serving.No

High sodium127mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mixed Field Greens without Dressing has 3 fewer calories than 1,000 Island Dressing and 4g more protein. Compare

Mixed Field Greens without Dressing has 540 fewer calories than 1/2 Penne Pesto & Mixed Field Greens and 12g less protein. Compare

1,000 Island Dressing104 kcal · 1 g protein1/2 Penne Pesto & Mixed Field Greens641 kcal · 17 g proteinAhi Tuna Wrap815 kcal · 52 g proteinAngel Hair Pasta Pomodoro837 kcal · 21 g proteinAngel Hair Pasta Pomodoro with Grilled Gulf Shrimp988 kcal · 52 g proteinApple80 kcal · 0 g protein

Compare with 1,000 Island Dressing

Mixed Field Greens without Dressing Compared With Nearby Items

Daily Grill Mixed Field Greens without Dressing is listed in the Starter Salads All Salads Include Dressing (Except for Mixed Field Greens) category with 101 calories, 5g protein, 19g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Mixed Field Greens without Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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