Navy Bean Soup, Large Bowl vs 1,000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

Navy Bean Soup, Large Bowl is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Navy Bean Soup, Large Bowl

104 kcal

Highest protein

Navy Bean Soup, Large Bowl

6 g protein

Lowest carbs

1,000 Island Dressing

8 g carbs

Lowest sodium

1,000 Island Dressing

662 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Navy Bean Soup, Large BowlSoups	104 kcal	6 g	13 g	3 g	3 g	897 mg
1,000 Island DressingSalad Dressing	104 kcal	1 g	8 g	8 g	0 g	662 mg

Choose Navy Bean Soup, Large Bowl if your priority is keeping calories lower. It has 104 calories per serving.

Choose Navy Bean Soup, Large Bowl if you want the most protein. It has 6g protein per serving.

If sodium matters, 1,000 Island Dressing is the lighter sodium pick at 662mg.

Open these items in the Daily Grill calculator to see combined calories and macros.