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Last updated: Aug 9, 2026

Daily Grill

Navy Bean Soup, Large Bowl

SoupsPopular

Daily Grill Navy Bean Soup, Large Bowl is carb-leaning, with about 50% of macro calories from carb. Each serving has 104 calories, 6g protein, 13g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 bowl

Serving Size

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104

Calories

Per serving

6 g

Protein

13 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories104 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 14 mg5%

Sodium 897 mg39%

Total Carbohydrate 13 g5%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

104

kcal

Protein6 g (23%)

Carbs13 g (50%)

Fat3 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate26 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 3 g11%

Sodium 897 mg39%

Sugars 4 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 6g protein and 104 calories.Yes

Lower carb13g carbs per serving.Yes

Low fat3g total fat per serving.Yes

High sugar4g total sugars per serving.No

High sodium897mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Navy Bean Soup, Large Bowl has the same calories as 1,000 Island Dressing and 5g more protein. Compare

Navy Bean Soup, Large Bowl has 537 fewer calories than 1/2 Penne Pesto & Mixed Field Greens and 11g less protein. Compare

1,000 Island Dressing104 kcal · 1 g protein1/2 Penne Pesto & Mixed Field Greens641 kcal · 17 g proteinAhi Tuna Wrap815 kcal · 52 g proteinAngel Hair Pasta Pomodoro837 kcal · 21 g proteinAngel Hair Pasta Pomodoro with Grilled Gulf Shrimp988 kcal · 52 g proteinApple80 kcal · 0 g protein

Compare with 1,000 Island Dressing

Navy Bean Soup, Large Bowl Compared With Nearby Items

Daily Grill Navy Bean Soup, Large Bowl is listed in the Soups category with 104 calories, 6g protein, 13g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Navy Bean Soup, Large Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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