Pan-Seared Trout Amandine, Lunch vs 1/2 Penne Pesto & Mixed Field Greens

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

1/2 Penne Pesto & Mixed Field Greens is lowest in calories, while Pan-Seared Trout Amandine, Lunch gives the most protein.

Lowest calories

1/2 Penne Pesto & Mixed Field Greens

641 kcal

Highest protein

Pan-Seared Trout Amandine, Lunch

84 g protein

Lowest carbs

Pan-Seared Trout Amandine, Lunch

33 g carbs

Lowest sodium

1/2 Penne Pesto & Mixed Field Greens

486 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pan-Seared Trout Amandine, LunchSeafood Served with Broccoli unless Otherwise Stated in Menu Description	1,165 kcal	84 g	33 g	77 g	10 g	763 mg
1/2 Penne Pesto & Mixed Field GreensFavorites	641 kcal	17 g	60 g	35 g	9 g	486 mg

Choose 1/2 Penne Pesto & Mixed Field Greens if your priority is keeping calories lower. It has 641 calories per serving.

Choose Pan-Seared Trout Amandine, Lunch if you want the most protein. It has 84g protein per serving.

If sodium matters, 1/2 Penne Pesto & Mixed Field Greens is the lighter sodium pick at 486mg.

Open these items in the Daily Grill calculator to see combined calories and macros.