Nutrition comparison

Side of Bacon vs 1,000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

1,000 Island Dressing is lowest in calories, while Side of Bacon gives the most protein.

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Lowest calories
1,000 Island Dressing
104 kcal
Highest protein
Side of Bacon
8 g protein
Lowest carbs
Side of Bacon
0 g carbs
Lowest sodium
Side of Bacon
580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side of BaconSide Orders140 kcal8 g0 g12 g0 g580 mg
1,000 Island DressingSalad Dressing104 kcal1 g8 g8 g0 g662 mg

Which should you choose?

Choose 1,000 Island Dressing if your priority is keeping calories lower. It has 104 calories per serving.

Choose Side of Bacon if you want the most protein. It has 8g protein per serving.

If sodium matters, Side of Bacon is the lighter sodium pick at 580mg.

Compare as a meal

Open these items in the Daily Grill calculator to see combined calories and macros.

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