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Last updated: Aug 9, 2026
Daily Grill

Side of Bacon

Side OrdersPopular

Daily Grill Side of Bacon is fat-leaning, with about 77% of macro calories from fat. Each serving has 140 calories, 8g protein, 0g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

Per serving
Serving Size
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140
Calories
Per serving
8 g
Protein
0 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 580 mg25%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein8 g (23%)
Carbs0 g (0%)
Fat12 g (77%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 580 mg25%
Sugars 0 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 8g protein and 140 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium580mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side of Bacon has 36 more calories than 1,000 Island Dressing and 7g more protein. Compare

Side of Bacon has 501 fewer calories than 1/2 Penne Pesto & Mixed Field Greens and 9g less protein. Compare

Compare with 1,000 Island Dressing

Side of Bacon Compared With Nearby Items

Daily Grill Side of Bacon is listed in the Side Orders category with 140 calories, 8g protein, 0g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Side of Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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