Side of Canadian Bacon vs 1/2 Penne Pesto & Mixed Field Greens

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

Side of Canadian Bacon is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Side of Canadian Bacon

140 kcal

Highest protein

Side of Canadian Bacon

22 g protein

Lowest carbs

Side of Canadian Bacon

0 g carbs

Lowest sodium

1/2 Penne Pesto & Mixed Field Greens

486 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side of Canadian BaconSide Orders	140 kcal	22 g	0 g	5 g	0 g	1,300 mg
1/2 Penne Pesto & Mixed Field GreensFavorites	641 kcal	17 g	60 g	35 g	9 g	486 mg

Choose Side of Canadian Bacon if your priority is keeping calories lower. It has 140 calories per serving.

Choose Side of Canadian Bacon if you want the most protein. It has 22g protein per serving.

If sodium matters, 1/2 Penne Pesto & Mixed Field Greens is the lighter sodium pick at 486mg.

Open these items in the Daily Grill calculator to see combined calories and macros.