Side of Lowfat Yogurt with Berries vs 1/2 Penne Pesto & Mixed Field Greens

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

Side of Lowfat Yogurt with Berries is lowest in calories, while 1/2 Penne Pesto & Mixed Field Greens gives the most protein.

Lowest calories

Side of Lowfat Yogurt with Berries

227 kcal

Highest protein

1/2 Penne Pesto & Mixed Field Greens

17 g protein

Lowest carbs

Side of Lowfat Yogurt with Berries

48 g carbs

Lowest sodium

Side of Lowfat Yogurt with Berries

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side of Lowfat Yogurt with BerriesSide Orders	227 kcal	6 g	48 g	2 g	5 g	110 mg
1/2 Penne Pesto & Mixed Field GreensFavorites	641 kcal	17 g	60 g	35 g	9 g	486 mg

Choose Side of Lowfat Yogurt with Berries if your priority is keeping calories lower. It has 227 calories per serving.

Choose 1/2 Penne Pesto & Mixed Field Greens if you want the most protein. It has 17g protein per serving.

If sodium matters, Side of Lowfat Yogurt with Berries is the lighter sodium pick at 110mg.

Open these items in the Daily Grill calculator to see combined calories and macros.