Side of Two Eggs vs 1,000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

1,000 Island Dressing is lowest in calories, while Side of Two Eggs gives the most protein.

Lowest calories

1,000 Island Dressing

104 kcal

Highest protein

Side of Two Eggs

13 g protein

Lowest carbs

Side of Two Eggs

1 g carbs

Lowest sodium

Side of Two Eggs

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side of Two EggsSide Orders	148 kcal	13 g	1 g	10 g	0 g	140 mg
1,000 Island DressingSalad Dressing	104 kcal	1 g	8 g	8 g	0 g	662 mg

Choose 1,000 Island Dressing if your priority is keeping calories lower. It has 104 calories per serving.

Choose Side of Two Eggs if you want the most protein. It has 13g protein per serving.

If sodium matters, Side of Two Eggs is the lighter sodium pick at 140mg.

Open these items in the Daily Grill calculator to see combined calories and macros.