Nutrition comparison

Side of Two Eggs vs 1/2 Penne Pesto & Mixed Field Greens

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

Side of Two Eggs is lowest in calories, while 1/2 Penne Pesto & Mixed Field Greens gives the most protein.

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Lowest calories
Side of Two Eggs
148 kcal
Highest protein
1/2 Penne Pesto & Mixed Field Greens
17 g protein
Lowest carbs
Side of Two Eggs
1 g carbs
Lowest sodium
Side of Two Eggs
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side of Two EggsSide Orders148 kcal13 g1 g10 g0 g140 mg
1/2 Penne Pesto & Mixed Field GreensFavorites641 kcal17 g60 g35 g9 g486 mg

Which should you choose?

Choose Side of Two Eggs if your priority is keeping calories lower. It has 148 calories per serving.

Choose 1/2 Penne Pesto & Mixed Field Greens if you want the most protein. It has 17g protein per serving.

If sodium matters, Side of Two Eggs is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Daily Grill calculator to see combined calories and macros.

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