Simply Grilled Salmon vs 1/2 Penne Pesto & Mixed Field Greens

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

Simply Grilled Salmon is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Simply Grilled Salmon

414 kcal

Highest protein

Simply Grilled Salmon

46 g protein

Lowest carbs

Simply Grilled Salmon

2 g carbs

Lowest sodium

Simply Grilled Salmon

205 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Simply Grilled SalmonSimply 600	414 kcal	46 g	2 g	25 g	1 g	205 mg
1/2 Penne Pesto & Mixed Field GreensFavorites	641 kcal	17 g	60 g	35 g	9 g	486 mg

Choose Simply Grilled Salmon if your priority is keeping calories lower. It has 414 calories per serving.

Choose Simply Grilled Salmon if you want the most protein. It has 46g protein per serving.

If sodium matters, Simply Grilled Salmon is the lighter sodium pick at 205mg.

Open these items in the Daily Grill calculator to see combined calories and macros.