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Last updated: Aug 9, 2026

Daily Grill

Simply Grilled Salmon

Simply 600Popular

Daily Grill Simply Grilled Salmon is fat-leaning, with about 54% of macro calories from fat. Each serving has 414 calories, 46g protein, 2g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

Per serving

Serving Size

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414

Calories

Per serving

46 g

Protein

2 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories414 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 134 mg45%

Sodium 205 mg9%

Total Carbohydrate 2 g1%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

414

kcal

Protein46 g (44%)

Carbs2 g (2%)

Fat25 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

44% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate104 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 1 g4%

Sodium 205 mg9%

Sugars 1 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 46g protein and 414 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat25g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium205mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Simply Grilled Salmon has 310 more calories than 1,000 Island Dressing and 45g more protein. Compare

Simply Grilled Salmon has 227 fewer calories than 1/2 Penne Pesto & Mixed Field Greens and 29g more protein. Compare

1,000 Island Dressing104 kcal · 1 g protein1/2 Penne Pesto & Mixed Field Greens641 kcal · 17 g proteinAhi Tuna Wrap815 kcal · 52 g proteinAngel Hair Pasta Pomodoro837 kcal · 21 g proteinAngel Hair Pasta Pomodoro with Grilled Gulf Shrimp988 kcal · 52 g proteinApple80 kcal · 0 g protein

Compare with 1,000 Island Dressing

Simply Grilled Salmon Compared With Nearby Items

Daily Grill Simply Grilled Salmon is listed in the Simply 600 category with 414 calories, 46g protein, 2g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Simply Grilled Salmon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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