Southwest Chicken Taco Salad vs 1/2 Penne Pesto & Mixed Field Greens

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

Southwest Chicken Taco Salad is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Southwest Chicken Taco Salad

590 kcal

Highest protein

Southwest Chicken Taco Salad

48 g protein

Lowest carbs

Southwest Chicken Taco Salad

55 g carbs

Lowest sodium

1/2 Penne Pesto & Mixed Field Greens

486 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Southwest Chicken Taco SaladSimply 600	590 kcal	48 g	55 g	18 g	11 g	877 mg
1/2 Penne Pesto & Mixed Field GreensFavorites	641 kcal	17 g	60 g	35 g	9 g	486 mg

Choose Southwest Chicken Taco Salad if your priority is keeping calories lower. It has 590 calories per serving.

Choose Southwest Chicken Taco Salad if you want the most protein. It has 48g protein per serving.

If sodium matters, 1/2 Penne Pesto & Mixed Field Greens is the lighter sodium pick at 486mg.

Open these items in the Daily Grill calculator to see combined calories and macros.