Nutrition comparison

Split Pea Soup, Small Bowl vs 1/2 Penne Pesto & Mixed Field Greens

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

Split Pea Soup, Small Bowl is lowest in calories, while 1/2 Penne Pesto & Mixed Field Greens gives the most protein.

Add all to calculator
Lowest calories
Split Pea Soup, Small Bowl
148 kcal
Highest protein
1/2 Penne Pesto & Mixed Field Greens
17 g protein
Lowest carbs
Split Pea Soup, Small Bowl
19 g carbs
Lowest sodium
1/2 Penne Pesto & Mixed Field Greens
486 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Split Pea Soup, Small BowlSoups148 kcal9 g19 g4 g6 g534 mg
1/2 Penne Pesto & Mixed Field GreensFavorites641 kcal17 g60 g35 g9 g486 mg

Which should you choose?

Choose Split Pea Soup, Small Bowl if your priority is keeping calories lower. It has 148 calories per serving.

Choose 1/2 Penne Pesto & Mixed Field Greens if you want the most protein. It has 17g protein per serving.

If sodium matters, 1/2 Penne Pesto & Mixed Field Greens is the lighter sodium pick at 486mg.

Compare as a meal

Open these items in the Daily Grill calculator to see combined calories and macros.

Open calculator