Steel Cut Oatmeal with Brown Sugar, Raisins, & Milk vs 1,000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

1,000 Island Dressing is lowest in calories, while Steel Cut Oatmeal with Brown Sugar, Raisins, & Milk gives the most protein.

Lowest calories

1,000 Island Dressing

104 kcal

Highest protein

Steel Cut Oatmeal with Brown Sugar, Raisins, & Milk

7 g protein

Lowest carbs

1,000 Island Dressing

8 g carbs

Lowest sodium

Steel Cut Oatmeal with Brown Sugar, Raisins, & Milk

96 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Steel Cut Oatmeal with Brown Sugar, Raisins, & MilkCereals	356 kcal	7 g	73 g	4 g	7 g	96 mg
1,000 Island DressingSalad Dressing	104 kcal	1 g	8 g	8 g	0 g	662 mg

Choose 1,000 Island Dressing if your priority is keeping calories lower. It has 104 calories per serving.

Choose Steel Cut Oatmeal with Brown Sugar, Raisins, & Milk if you want the most protein. It has 7g protein per serving.

If sodium matters, Steel Cut Oatmeal with Brown Sugar, Raisins, & Milk is the lighter sodium pick at 96mg.

Open these items in the Daily Grill calculator to see combined calories and macros.