Nutrition comparison

Thai Noodle Chicken Salad vs 1/2 Penne Pesto & Mixed Field Greens

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

Thai Noodle Chicken Salad is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Thai Noodle Chicken Salad
472 kcal
Highest protein
Thai Noodle Chicken Salad
36 g protein
Lowest carbs
Thai Noodle Chicken Salad
57 g carbs
Lowest sodium
1/2 Penne Pesto & Mixed Field Greens
486 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Thai Noodle Chicken SaladSimply 600472 kcal36 g57 g10 g7 g1,451 mg
1/2 Penne Pesto & Mixed Field GreensFavorites641 kcal17 g60 g35 g9 g486 mg

Which should you choose?

Choose Thai Noodle Chicken Salad if your priority is keeping calories lower. It has 472 calories per serving.

Choose Thai Noodle Chicken Salad if you want the most protein. It has 36g protein per serving.

If sodium matters, 1/2 Penne Pesto & Mixed Field Greens is the lighter sodium pick at 486mg.

Compare as a meal

Open these items in the Daily Grill calculator to see combined calories and macros.

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