Last updated: Aug 9, 2026
Daily Grill

Thai Noodle Chicken Salad

Simply 600Popular

Daily Grill Thai Noodle Chicken Salad is carb-leaning, with about 49% of macro calories from carb. Each serving has 472 calories, 36g protein, 57g carbs, and 10g fat, making it a stronger fit for high-protein restaurant planning.

Per serving
Serving Size
472
Calories
Per serving
36 g
Protein
57 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories472 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 66 mg22%
Sodium 1,451 mg63%
Total Carbohydrate 57 g21%
Dietary Fiber 7 g25%
Total Sugars 20 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

472
kcal
Protein36 g (31%)
Carbs57 g (49%)
Fat10 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 36 g72%
Fiber 7 g25%
Sodium 1,451 mg63%
Sugars 20 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 36g protein and 472 calories.Yes
Lower carb57g carbs per serving.No
Low fat10g total fat per serving.No
High sugar20g total sugars per serving.Yes
High sodium1,451mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Thai Noodle Chicken Salad has 368 more calories than 1,000 Island Dressing and 35g more protein. Compare

Thai Noodle Chicken Salad has 169 fewer calories than 1/2 Penne Pesto & Mixed Field Greens and 19g more protein. Compare

Compare with 1,000 Island Dressing

Thai Noodle Chicken Salad Compared With Nearby Items

Daily Grill Thai Noodle Chicken Salad is listed in the Simply 600 category with 472 calories, 36g protein, 57g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Thai Noodle Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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