Three Eggs with Bacon vs 1/2 Penne Pesto & Mixed Field Greens

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

Three Eggs with Bacon is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Three Eggs with Bacon

420 kcal

Highest protein

Three Eggs with Bacon

26 g protein

Lowest carbs

Three Eggs with Bacon

22 g carbs

Lowest sodium

1/2 Penne Pesto & Mixed Field Greens

486 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Three Eggs with BaconEgg Dishes Egg Dishes are Served with Fresh Fruit	420 kcal	26 g	22 g	24 g	2 g	939 mg
1/2 Penne Pesto & Mixed Field GreensFavorites	641 kcal	17 g	60 g	35 g	9 g	486 mg

Choose Three Eggs with Bacon if your priority is keeping calories lower. It has 420 calories per serving.

Choose Three Eggs with Bacon if you want the most protein. It has 26g protein per serving.

If sodium matters, 1/2 Penne Pesto & Mixed Field Greens is the lighter sodium pick at 486mg.

Open these items in the Daily Grill calculator to see combined calories and macros.