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Last updated: Aug 9, 2026

Daily Grill

Three Eggs with Bacon

Egg Dishes Egg Dishes are Served with Fresh FruitPopular

Daily Grill Three Eggs with Bacon is fat-leaning, with about 53% of macro calories from fat. Each serving has 420 calories, 26g protein, 22g carbs, and 24g fat, making it a stronger fit for high-protein restaurant planning.

Per serving

Serving Size

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420

Calories

Per serving

26 g

Protein

22 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 681 mg227%

Sodium 939 mg41%

Total Carbohydrate 22 g8%

Dietary Fiber 2 g7%

Total Sugars 18 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein26 g (25%)

Carbs22 g (22%)

Fat24 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 2 g7%

Sodium 939 mg41%

Sugars 18 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 26g protein and 420 calories.Yes

Lower carb22g carbs per serving.Yes

Low fat24g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium939mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Three Eggs with Bacon has 316 more calories than 1,000 Island Dressing and 25g more protein. Compare

Three Eggs with Bacon has 221 fewer calories than 1/2 Penne Pesto & Mixed Field Greens and 9g more protein. Compare

1,000 Island Dressing104 kcal · 1 g protein1/2 Penne Pesto & Mixed Field Greens641 kcal · 17 g proteinAhi Tuna Wrap815 kcal · 52 g proteinAngel Hair Pasta Pomodoro837 kcal · 21 g proteinAngel Hair Pasta Pomodoro with Grilled Gulf Shrimp988 kcal · 52 g proteinApple80 kcal · 0 g protein

Compare with 1,000 Island Dressing

Three Eggs with Bacon Compared With Nearby Items

Daily Grill Three Eggs with Bacon is listed in the Egg Dishes Egg Dishes are Served with Fresh Fruit category with 420 calories, 26g protein, 22g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Three Eggs with Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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