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Last updated: Aug 9, 2026
Daily Grill

Crab Cake BLT

Simply 600Popular

Daily Grill Crab Cake BLT is carb-leaning, with about 41% of macro calories from carb. Each serving has 558 calories, 27g protein, 57g carbs, and 24g fat, making it a stronger fit for high-protein restaurant planning.

Per serving
Serving Size
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558
Calories
Per serving
27 g
Protein
57 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories558 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 133 mg44%
Sodium 1,381 mg60%
Total Carbohydrate 57 g21%
Dietary Fiber 4 g14%
Total Sugars 21 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

558
kcal
Protein27 g (20%)
Carbs57 g (41%)
Fat24 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 4 g14%
Sodium 1,381 mg60%
Sugars 21 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 27g protein and 558 calories.No
Lower carb57g carbs per serving.No
Low fat24g total fat per serving.No
High sugar21g total sugars per serving.Yes
High sodium1,381mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Crab Cake BLT has 454 more calories than 1,000 Island Dressing and 26g more protein. Compare

Crab Cake BLT has 83 fewer calories than 1/2 Penne Pesto & Mixed Field Greens and 10g more protein. Compare

Compare with 1,000 Island Dressing

Crab Cake BLT Compared With Nearby Items

Daily Grill Crab Cake BLT is listed in the Simply 600 category with 558 calories, 27g protein, 57g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Crab Cake BLT are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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