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Last updated: Aug 9, 2026

Daily Grill

Grilled Vegetable Plate

Simply 600Popular

Daily Grill Grilled Vegetable Plate is carb-leaning, with about 62% of macro calories from carb. Each serving has 419 calories, 9g protein, 63g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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419

Calories

Per serving

9 g

Protein

63 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories419 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 209 mg9%

Total Carbohydrate 63 g23%

Dietary Fiber 4 g14%

Total Sugars 9 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

419

kcal

Protein9 g (9%)

Carbs63 g (62%)

Fat13 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 4 g14%

Sodium 209 mg9%

Sugars 9 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 9g protein and 419 calories.No

Lower carb63g carbs per serving.No

Low fat13g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium209mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Vegetable Plate has 315 more calories than 1,000 Island Dressing and 8g more protein. Compare

Grilled Vegetable Plate has 222 fewer calories than 1/2 Penne Pesto & Mixed Field Greens and 8g less protein. Compare

1,000 Island Dressing104 kcal · 1 g protein1/2 Penne Pesto & Mixed Field Greens641 kcal · 17 g proteinAhi Tuna Wrap815 kcal · 52 g proteinAngel Hair Pasta Pomodoro837 kcal · 21 g proteinAngel Hair Pasta Pomodoro with Grilled Gulf Shrimp988 kcal · 52 g proteinApple80 kcal · 0 g protein

Compare with 1,000 Island Dressing

Grilled Vegetable Plate Compared With Nearby Items

Daily Grill Grilled Vegetable Plate is listed in the Simply 600 category with 419 calories, 9g protein, 63g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Vegetable Plate are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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