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Last updated: Aug 9, 2026

Daily Grill

Milk, Fat-Free

BeveragesPopular

Daily Grill Milk, Fat-Free is carb-leaning, with about 58% of macro calories from carb. Each serving has 100 calories, 11g protein, 15g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

Per serving

Serving Size

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100

Calories

Per serving

11 g

Protein

15 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories100 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 156 mg7%

Total Carbohydrate 15 g5%

Dietary Fiber 0 g0%

Total Sugars 15 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100

kcal

Protein11 g (42%)

Carbs15 g (58%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

42% of macro calories come from protein.

Satiety index8.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 156 mg7%

Sugars 15 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 11g protein and 100 calories.Yes

Lower carb15g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar15g total sugars per serving.No

High sodium156mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Milk, Fat-Free has 4 fewer calories than 1,000 Island Dressing and 10g more protein. Compare

Milk, Fat-Free has 541 fewer calories than 1/2 Penne Pesto & Mixed Field Greens and 6g less protein. Compare

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Compare with 1,000 Island Dressing

Milk, Fat-Free Compared With Nearby Items

Compared with Apple Juice, another Beverages item at Daily Grill, Milk, Fat-Free has 10 more calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Milk, Fat-Free are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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