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Last updated: Aug 9, 2026

Daily Grill

Seared Ahi Tuna Sashimi

AppetizersPopular

Daily Grill Seared Ahi Tuna Sashimi is protein-leaning, with about 60% of macro calories from protein. Each serving has 477 calories, 69g protein, 15g carbs, and 14g fat, making it a stronger fit for high-protein restaurant planning.

Per serving

Serving Size

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477

Calories

Per serving

69 g

Protein

15 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories477 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 128 mg43%

Sodium 1,578 mg69%

Total Carbohydrate 15 g5%

Dietary Fiber 4 g14%

Total Sugars 7 g—

Protein 69 g138%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

477

kcal

Protein69 g (60%)

Carbs15 g (13%)

Fat14 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

60% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate119 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 69 g138%

Fiber 4 g14%

Sodium 1,578 mg69%

Sugars 7 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 69g protein and 477 calories.Yes

Lower carb15g carbs per serving.Yes

Low fat14g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,578mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Seared Ahi Tuna Sashimi has 373 more calories than 1,000 Island Dressing and 68g more protein. Compare

Seared Ahi Tuna Sashimi has 164 fewer calories than 1/2 Penne Pesto & Mixed Field Greens and 52g more protein. Compare

1,000 Island Dressing104 kcal · 1 g protein1/2 Penne Pesto & Mixed Field Greens641 kcal · 17 g proteinAhi Tuna Wrap815 kcal · 52 g proteinAngel Hair Pasta Pomodoro837 kcal · 21 g proteinAngel Hair Pasta Pomodoro with Grilled Gulf Shrimp988 kcal · 52 g proteinApple80 kcal · 0 g protein

Compare with 1,000 Island Dressing

Seared Ahi Tuna Sashimi Compared With Nearby Items

Daily Grill Seared Ahi Tuna Sashimi is listed in the Appetizers category with 477 calories, 69g protein, 15g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Seared Ahi Tuna Sashimi are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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